Chicken feet

did you know that chicken feet is a well-known food not only here in the Philippines. it is dim sum that is also served in different countries. just like china . it also contains a lot of nutrients.
According to Google chicken feet contain high collagen that helps to slow down aging. it helps regenerate cells and prevents skin damage and prevents premature aging

there are different types of recipes in chicken feet , it can be adobo,, sinampalukan , fried and "PALAGITIK". it is very tasty to eat.
And also chicken feet broth is high in collagen.
so now that you know it's high in collagen. you can eat it every day so you don't have to spend on collagen drinks or collagen tablets that can be bought over the counter. you can save money for some skin aging skin care and yet its natural source

This is just according to me (with some research online), if you want to add something or correct something here, you are free to leave a comment.
YOUR BODY IS A TEMPLE,A GIFT FROM GOD. YOU WILL BE BLESSED AS YOU CARE FOR IT.
Lovelots guys ❤️

I love chicken feet. This is one of my favorite as pulutan haha. Adobo chicken feet is the best with Red horse beer

are chicken feet really high in collagen? I dont eat chicken feet, but it seems to be delicious, especially grilled. Ive tasted it once but It is not my choice when im in bbq store like its just like bones only

Yes eli This is very good source of collagen. Try to eat chicken feet every day 
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