Varicose Veins

Im still young and I have a lot of varicose veins in my legs. They say its hereditary or in our genes, and some they also say it can be avoided if regularly massaged your legs. I dont know if it true. Do you have any idea about this?

I totally relate! Ever since I had my baby, my varicose veins have been multiplying like crazy, reaching all the way up to my thighs. People say its from standing or sitting too much. And Im not sure if its from crossing my legs some say that could be the reason. Im looking into possible solutions like wearing compression stockings and elevating my legs when I can. Try it too 

They say for varicose veins, try elevating your legs when you stand or sit for a long hour wearing compression stockings, stay active. I have same problem.

Else wrote:

Im still young and I have a lot of varicose veins in my legs. They say its hereditary or in our genes, and some they also say it can be avoided if regularly massaged your legs. I dont know if it true. Do you have any idea about this?

hi, according to my doctor its not hereditary. are you physically active? you need to be physically active to prevent yourself having varicose veins. but most of the women get varicose is because of pregnancy. but mostly the reason is the blood circulation. take time to do stretching or walking everyday 
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